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What's Wrong with Grains and Legumes? - Paleomantic
Whenever we mention ‘No Grains, No Legumes’, people inevitably respond with ‘But what about rice/pasta/rye/oats?’, or whatever they hope is an exception. So before digging in to this hottest of topics, it’s useful to clarify what is being refered to when the Paleo community advises against eating grains and legumes. WHAT, NO PASTA OR BEANS?...Read More