nicolaspujol.com
Stress is an option: why and how to avoid it | nicolaspujol.com
"I can only feel how I feel." -- We all heard a variation of this sentence at least once in our lifetime. One who hasn’t, has not lived long enough. From childhood on, we are wired with a character, a way of treating information. How we react to events cannot be chosen. We cannot control our emotions. Or can we?