The Teenage Guide to Stress | Nicola Morgan
After the success of Blame My Brain, which covers all the internal upsets and stresses of adolescence, I wanted to cover the external stresses: the pressures of exams, relationships, fears created by new knowledge of the world, body changes, the internet and cyber-bullying. The teenage years can be really stressful, for parents and teenagers, and sometimes full of dark fears. The Teenage Guide to Stress puts everything into perspective and shows young people that they are not alone and that there is help, whether their worries are small or big. Stress can affect us at any time of life and TTGS teaches the skills to thrive through stress.