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Gluten-Free, An Athlete's Diet | New Planet Beer | Gluten Free and Gluten Removed Beer
The March 2010 issue of Men’s Journal Magazine included an article about the benefits of a gluten-free diet for athletes. Many blogs and testimonials claim that after switching to a gluten-free diet they were able to recover more quickly after exercise. The article suggests a shift in traditional thinking that athletes must carbo-load, before an …