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The Taiji Solution to Weight Loss and Fiscal Solvency
Many long-term students of Taiji enjoy improvements in their metabolic and kinesthetic efficiency. They burn fewer calories, and expend less effort, to accomplish the same amount of work, whether that “work” consists of repeating the Taiji forms or any other activity. When food is scarce and plain, this efficiency is an obvious benefit. For most … Continue reading The Taiji Solution to Weight Loss and Fiscal Solvency