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Movement, Martial Arts, and Man-in-the-Middle Attacks
Since we practice movement every day of our lives, it is easy to overlook the complexity of this task. Voluntary movement, by definition, begins as an act of will. Willpower directs the brain, to signal the muscles, to exert force, to reposition the body in space, adjusting these commands in a real-time response to ongoing … Continue reading Movement, Martial Arts, and Man-in-the-Middle Attacks