lwrfitness.com
HOW TO CUT DOWN ON SUGAR AND REDUCE BELLY FAT
Tip 1:- Stop adding it to your coffee or tea, and that includes any syrups. A great alternative is to have herbal teas instead. Tip 2:- Be smart when it comes to cereals. These are often the worst offenders when it comes to hidden sugars, as they may scream 'healthy' on the packaging, like for example,