longrunsmessybuns.com
CHASING THAT HIGH // SPEEDING THINGS UP
Yesterday, I ran my fastest 4 mile run in nearly a month. It wasn’t something I planned for or psyched myself up for…I just did it. I drug myself out of bed, laced up my tried and true Under Armour running shoes, and took off. I took off with no idea of how far I would go or how fast I would be