🤔dear Liza: why do you swear so much? isn't meditation sacred?
If you are part of the EFF THIS! Meditation community over on Instagram , you already know this: I swear. A lot. Sometimes I get admonished for it (I’ve been told it lowers my vibration; but I actually think it clears my throat chakra, ha!) Today’s question, which comes from the lovely Sattva of