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Week 2 Day 1 – 05/06/2013
Definitely felt all that Cinco De Mayo cheat meal junk today. Still a nice training session… Front Squat 3RM; 4 x 3 @ 90% Snatch Deadlift 3 @ 70%; 3 x 3 @ 80% Worked up to 215# on the 3RM. …