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My LCHF week in review: September 14 - 20 - Life After Carbs
Last updated on April 12th, 2017 Starting weight = 211.8 lbs. Ending weight = 212.6 lbs. I gained eight-tenths of a pound, which broke my string of weeks with a weight loss. Once again, I did an intermittent fast on Thursday and Saturday (that is, I skipped breakfast, going 16+ hours without eating). However, I …