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My LCHF week in review: November 2 - 8 - Life After Carbs
Last updated on April 12th, 2017 Starting weight = 213.00 lbs Ending weight = 211.8 lbs So I’m up a pound since my last full report two weeks ago, but down a pound since my returning from vacation a week ago. I didn’t fast last week. I was consistent in my eating patterns, though. The …