lifeaftercarbs.com
My LCHF week in review: August 17 - 23 - Life After Carbs
Last updated on April 12th, 2017 Starting weight = 214 lbs. (August 10) Ending weight = 216.2 lbs. (August 24) I was at the lake for 10 days. Usually I gain weight at the lake, even when following my low-carb, high-fat diet. I don’t know why that is. True to form, I gained 2.2 pounds since …