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Chia: yet another low-carb seed - Life After Carbs
Last updated on October 3rd, 2017The stereotypical low-carb diet is heavy on meat, eggs, butter and cream. To be sure, I’ve eaten my share of such animal-based fare, but the most notable newcomers to my diet have been plant-based foods such as nuts and seeds. I’ve always eaten peanuts (which technically are not a nut), …