lifeaftercarbs.com
A fat-added lunch - Life After Carbs
Last updated on April 11th, 2017Eating a low-carb high-fat (LCHF) diet as I do, it isn’t good enough to avoid or reduce carbohydrates in my meals. I also need to eat plenty of healthy, tasty, satisfying fat. Ideally, I want the grams of fat in my meals to out-number the grams of carbs and protein …