leadvilleraceseries.com
Throw Out Those 2016 Nutrition Resolutions
By Brooke Schohl, MS, RD, CSSD, METS Anyone other than me tired of hearing about New Year’s resolutions? Blah, blah, blah. Maybe you think that attitude is harsh – especially coming from someone like me, a sports dietician. Shouldn’t I care about self-improvement? Better health? Of course I do. In fact, every interaction I have with my clients includes realistic