Self Care: Why It's Important to Care for Yourself - just.plain.beth -
As humans, especially those of us who are women, we spend a lot of time taking care of other people: our children, our spouses, our aging parents. The one person who often comes at the bottom of that list is ourselves. In order to care for others, however, we must first care for ourselves. The… Continue reading Self Care: Why It’s Important to Care for Yourself