judedauntcoaching.co.uk
Young Athletes Coaching - Jude Daunt
Recently I’ve had an increasing number of young athletes come to me for coaching. Research published in the Journal of Sports Sciences has found successful Olympians have a high degree of self-confidence, are able to block out distractions, are goal-oriented and demonstrate a healthy form of perfectionism in short for any athlete to deliver a gold medal performance, mental toughness…