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Healthy Hearts Start with Healthy Habits - Jasper Pickens County GA
Courtesy of www.natural-holistic-health.com 7 Easy Tips to Prevent heart disease Eat plenty of fruits and vegetables. A quick way to ensure you’re eating a variety of nutrients is to keep meals colorful. A rainbow of colors ensures that you are receiving a balanced amount of nutrients from food. Don’t smoke! It is well-known that smoking …