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Mindfulness could be your answer to be more fecund at Work - Intundla Game Lodge and Bush Spa
According to Psychology Today – “Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” But what does …