Salad Starter: How I prep greens so we eat healthy all week long
A salad starter gets rid of so many excuses. There are so many health benefits to eating raw foods, I make an effort to eat a raw salad everyday. Sure, prepping in advance may diminish some of those vitamins and enzymes -- but I figure eating some greens that were washed and cut 3 days ago is lightyears ahead of not eating one at all. Those veggies don't do me any good in the garbage can - which where they would eventually end up if I did not prep them in advance.