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What is The Ketogenic Diet?
What is the ketogenic diet? It is when all the carbohydrate stores are used up. Not only carbohydrates from your last meal but also the carbohydrates stored as glycogen in your liver. With the ongoing demand for energy simply to keep you alive, the body them resorts to the Krebs cycle for energy and starts to break down fats. With the metabolism of fats ketones are given off .