healthyfitfolks.com
130 Pound Weight Loss Transformation
On June 1st, 2014 this guy decided he's had enough. He needed to get a grip on his life and get in shape so he could be the dad his son deserved. From June - Feb 2015 he lost 100 lbs from Flexible dieting and weight lifting. He then fell in love with Powerlifting and he is now on a new journey of strength.