EMBRACE - Hannah Eden Fitness
This program was designed for you to EMBRACE the journey. We live in such a rushed world, where we are always looking for a quick fix. We want it NOW! This same mentality has transcended into change...aesthetic physical change, in addition to the emotional, mental, spiritual change that we are looking for through fitness. We are so hard on ourselves and we often complain more than take action. This is step 1 of one helluva journey...xoxo 6 Week Ebook (Electronic Download Only) 5 Workouts Per Week (60 Min. Long) Meal Plan w/ Macros Included Video Demonstration & Instruction Access to Private Facebook Group THIS IS A DIGITAL EBOOK: My 6 week EMBRACE Challenge is a digital download PDF. You will not receive a hard copy book. Download onto your device. This is an INSTANT DOWNLOAD which means you can START TODAY! Once your payment has processed, you will be directed to a link to download your purchase. LIST OF EQUIPMENT YOU WILL NEED: Treadmill/road Box Dumbbells Jump Rope Rower (optional) Kettlebells Ab Mat Pull Up Rig Resistance Bands Medicine Ball Weighted Plate Assault Bike (optional) Slam Ball