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We asked our Herbalists: Are you a sugar junkie? How do you deal with sugar cravings and/or what sweet treats do you reach for? | HAALo Herbs, Oils, Tincture, Tea Shop in Nevada City, Alternative Health & Healing Practitioners & Products
Yes! I notice that my sugar cravings can sometimes come up when I am stressed, so exercise, meditation and yoga can sometimes help me. I love Medjool Dates stuffed with chevre, apples, fruit. And honestly, I love cookies. —Kristen I usually get sugar cravings in the late afternoon when I will sometimes reach for a... [Read More]