To Women Who Want To Learn Healthy Discipline
Discipline is the bridge between goals and accomplishment. ~Jim Rohn As a health coach I’m always curious about what’s holding people back. When I ask “what keeps you from staying the course when it comes to getting healthy and fit?” the number one answer I get is discipline. You know, “If I had more discipline…” People talk about discipline like it's something I could swing by Target and pick up. After years of working to get people on track, I found that the truth is, they l