The Power Of Quality Movement
I am a total geek when it comes to movement and today, I am talking to Erika Tabur about, yup you guessed it, MOVEMENT! And if you think that I am a total geek about it, then Erika is a SUPER geek about this stuff. Not only does she look good on Instagram, but she has the knowledge, background and the experience behind her that makes her so amazing at what she does. Erika's Background A little bit about Erika, she has a B.S in Kinesiology, which is the study of the mechan