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The New Rules of Weight Loss in 2019 - Fab Fit Squad
We all have our own approaches to what the new year is going to bring us. So, what I wanted to talk about is what if we turn dieting on its head? You've seen all the commercials just as much as I have, you've heard all the commercials, and it's all about "give up", "drop this", "do that." What if we stop focusing first on dramatically dropping our calories and dramatically upping our workouts? Fab Fit Squad The New Rules of Weight Loss in 2019