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CATS Mindful Trail-Walking - Essex on Lake Champlain
Champlain Area Trails (CATS) invites you to learn “Mindful Trail-Walking.” Join Tara Marie Perri as she leads us through the Field & Forest Trail, strengthening our skills for mindful walking. Through exploratory exercises Perri will encourage us to slow down, sharpen our senses, and observe, while developing a whole new awareness of the beauty that...