embracingspirituality.com
ANXIETY AND PANIC ATTACKS – A CLASH OF VIBRATIONS
There was a time when I thought I couldn't speak about this. It even pained me to remember the feeling of anxiety attacks when they first began. I didn't know what it was, I just knew how I felt. It was worrisome for me because during those times, I thought I was losing my mind. I used to have feelings of anxiousness, heart palpitations, and hyperventilations, and felt like I wanted to just get up and start running. But 'run for what?' was the logic that spoke to me and kept me grounded. I remember I would burst into tears at odd