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Meditations for Peace and Transitions - EASE Meditation
Take a break, close a task or prepare for what comes next. Like taking a long hot bath or napping in the shade on soft grass on a warm day Quotes “If the sheer amount of work generated by school has you anxious, tense and worried, consider trying meditation before, during or after school. Even a few minutes meditation can give students and teachers a sense of calm and peace of mind that benefits theirRead More