easemeditation.com
What meditation means to me …Peter's Experience - EASE Meditation
Peter, one our members, says. Until I found guided meditation I did not ‘get it’ I have tried to learn to meditate many times and failed many times. Twice I have committed to 30 days of meditation of at least 20 minutes and often twice per day – one of those I tried a mantra and the other I only focused on my breathing. I have also made attempts where I did not try asRead More