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How Meditation Reduces the Somatic Symptoms Through Physical Changes - EASE Meditation
It is scientifically known and accepted that meditation can provide health benefits. It provides a feel good health because it has the capability to make changes in human body. Theses physical changes indirectly control anxiety and the related symptoms of high heart rate, irregular blood pressure, muscle strength, and hormonal balance that reduces stress glands production. Breath control is the key component that meditation has shown in numerous studies. This management is practiced and feltRead More