Meditation and Emotions - EASE Meditation
Emotions have strong influence on our body and the functioning of our organs. Negative emotions trigger hyperactivity of organs by adding stress to their normal level of functioning. The clinical team at hospitals recommend mindfulness-based interventions that are a form of meditation for overall health and support in order to maintain emotion regulation and other physical ailments. Doctors have seen neuroimaging structures to relate the function of the brain regions where emotions are regulated. TheRead More