Principal of 7 - what is PTSD post traumatic stress disorder
Principal of 7 +/- 2 . Very early in on my recovery I read about the principal of 7 +/- 2 that was put forward in the 1950’s by Professor Miller. . Basically it proves that if you are positive, you can think about more options for your life or your circumstances than if you are in a negative frame of mind. In fact, nearly double the amount ! . Get the book #dealwithit – living well with PTSD www.drjohnaking.com . #drjohnaking, #dealwithit