drjohnaking.com
How to deal with lack of sleep - what is PTSD post traumatic stress disorder
. . All of us who deal with #ptsd of a daytime have to deal with nightmares or lack of sleep. . Here are 4 simple things I do every day. . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd #drjohnaking . .