dragonflyspiritstudio.com
The "Mindfulness" Craze—What's It Got to Do with Art? - Dragonfly Spirit Studio
I want to talk to you for a minute about mindfulness. Wait! Before you hit “delete”, please hang in with me for just a little bit. I promise I will get back to art and creativity in a minute. Mindfulness is trendy. Everywhere you look there are articles on the health benefits of a meditation practice. …