Healthy Weight Week: Ground Turkey Enchilada Stir-Fry With Couscous - Delaware Nation
Healthy Weight Week, observed in January, brings awareness to the troubling fact that in the United States, the number of obese children and teens has continued to rise over the past two decades. In addition, as one ages, maintaining a healthy weight is important. One way to accomplish this includes paying attention to lifestyle choices. A healthy weight may reduce one's risk of some health problems, including a variety of cancers.