crossfit720.com
Three's Company - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Team of 3, AMRAP 30: 7/5 Cal AB (use rower only if ABs are all taken) 10 Wallball Squat Jumps (30/20) 5 Power Clean & Jerks 1st 6 Rounds – 95/65 2nd 6 Rounds – 115/85 3rd 6 Rounds – 135/95 4th…