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Saturday Workout - 720 Athletics Denver Colorado
CrossFit 720 Foothills – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Partner Workout Accumulate 5k row between two people. Partner 1: row Partner 2: 5 HSPU 10 Hang Power Cleans (115/75) Adv(135/95) 20 WallBalls (20/14) *switch on the rower when partner finishes one round of the movements. *score is rounds plus reps