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Saturday Partner WOD - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 10 Burpees 10sec Chin over bar hold 30sec OHS Hold in bottom w/ BB Metcon (Time) A. 30-24-18 OHS 95/65 HR Pushups **rest 2min B. 1-10 KB Swings 24/16 Adv: 32/24kg STRICT Pullups **rest 2min C. 3 rounds: 30/20 CAL AB 24 DBL DB Front…