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Performance 8/29/19 - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 15 Plate G2OH 15 Plate Squats (extend arms) 20 MTN Climbers Power Clean EMOM x 7: 1 rep 85% Back Squat (E2min x 3: 2-4 reps 85%) Metcon (No Measure) 4 Rounds NOT FOR TIME – 10 min to complete 5 Deadlift 225/155 9/6 AB…