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Performance 8/27/19 - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 60sec run/bike/row/ski 1 round of Strict Cindy Metcon (Time) 10 rounds of Cindy: 5 Pullups Adv C2B 10 Pushups 15 Air Squats Then… 50/35 Cal Row Then… 30 Power Clean and Jerks 135/95**30min CAP