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Performance 6/5/19 - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 150m run 20 AKBS Power Snatch (15min 1 RM) Metcon (Time) 5 rounds: 150m Sprint 10 UB PS @55% *rest 2min b/t rds *score is total time minus 8min