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Performance 6/20/19 - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 200m run 10 Scap Pullups 5-8 Strict Pullups/ Jumping @30X1 Metcon (Time) 3 rounds: 800m run 30 DB Snatch 45/25 Adv: 50+/35+ 15 Pullups