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Performance 6/11/19 - 720 Athletics Denver Colorado
720 Athletics – Performance View Public Whiteboard Warm-up (No Measure) 3 Wall walks 2 Bear Crawl (length of rig) Metcon (No Measure) E2min x 5 sets (30min): 1. 200m Run + 5/5 KB Snatch 24/16kg Adv: 32/24kg 2. 20/15 Cal AB 3. 10 HSPU Adv: Strict + 10 T2B**Stay at station for 5 rounds before…