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New Years Eve! - 720 Athletics Denver Colorado
Main – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) 400 meter run 2 rounds 5 pull-ups 10 front squats w/bar 10 strict press w/bar Metcon Metcon (Time) Partner WOD 4 Rounds: 20 Thrusters (95,65) 30 Pull-ups 40 Power Cleans (95,65) 50 Wallballs (20,14)