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Meritage Group 8/26/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Group View Public Whiteboard Warm-up (No Measure) 15 Cal Row 10 Step ups 10 DB Strict Press Metcon (Time) 80/60 Cal Row Then… 4 rounds: 16 DB alternating step up to press 100 Single unders then… 80/60 Cal AB