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Meritage Group 8/19/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Group View Public Whiteboard Warm-up (No Measure) 15 Cal Row 15 Air Squats 15 Quarter squat PVC BN Press Metcon (Time) 4 rounds: 300m run 20 Cal Row 15 Wall balls 10/10 SeeSaw DB Push Press