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Meritage Group 7/3/19 - 720 Athletics Denver Colorado
720 Athletics – Meritage Group View Public Whiteboard Warm-up (No Measure) 200m run 10 squats 10 kipping swings Metcon (No Measure) 20min AMRAP: 20 Renegade row 10 Jumping Pullups 15 Pushups on DB 10 DB Front Squats 15 V ups 10 DB Box Step overs